Split Ends: Mend Instead of Giving Up! Although cutting is the best option for short solutions, these other treatments will cure your mane without cutting it off, giving you happier, healthier hair instead.
How do you get rid of split ends without cutting your hair?
Split Ends: Mend Instead of Giving Up! Although cutting is the best option for short solutions, these other treatments will cure your mane without cutting it off, giving you happier, healthier hair instead.
Do not pick at the split ends
Just like picking at pimples, picking at split ends can make them worse. Splitting the ends of your hair causes more friction and damage to the entire strand of hair, leading to more split ends and breakage. This can hinder the natural growth of your hair.
Get a hair massage
One of the main causes of split ends is dry hair. Therefore, spa treatments like head massage and hair steam help to increase blood circulation in the scalp and provide nutrients to the follicles to promote hair health. The steam also opens up the layers of the hair, allowing moisture to penetrate. As a result, your hair remains hydrated and soft.
Comb your hair gently
Aggressive combing of the hair causes more friction and split ends. Therefore, if you are suffering from split ends, comb your hair gently to prevent further damage. Apply a little pressure to your scalp to improve and activate blood circulation in your head. In addition, damaged hair with split ends tends to tangle and knot. Therefore, do not comb it vigorously, and always use a wide-tooth comb to detangle and reduce the damage to your hair.
Use a coconut oil mask on your hair
Coconut oil contains medium-chain fatty acids, which can easily penetrate the hair shaft, prevent swelling of the cuticle, and reduce the interaction between shampoo and hair proteins. This makes coconut oil superior to some other oils, such as olive oil and almond oil. It also reduces protein loss and strengthens and moisturizes the hair. Simply warm 2-3 tablespoons of coconut oil in a small bowl and massage your scalp and hair with it. Focus more on the ends of the hair. Wear a shower cap and wait for 45 minutes before washing your hair. Follow the routine twice a week for four weeks for softer hair.
Reduce the use of heat styling tools
Excessive use of heat styling tools such as hair dryers, straighteners, and curling irons can dry out the hair’s natural oils. This causes the hair to dry out and become damaged, leading to split ends.
If you have split ends, limit your use of heat styling tools. Use fabric, silicone, or plastic curling tools to style your hair. Also, protect your hair with a heat protectant or use a coconut oil treatment before styling.
Use a hair mask every week
Hair masks help to moisturize the hair, restore hair shine, and nourish the follicles. You can use an avocado and aloe vera mask to keep your hair nourished and hydrated. Aloe vera has anti-inflammatory and moisturizing properties. Therefore, it preserves hair moisture.
You can mix half an avocado with two tablespoons of aloe vera gel and apply it to your scalp and hair. Alternatively, you can use mashed bananas to treat split ends. Use a hair mask at least once a week.
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Avoid hair treatments
Coloring, using keratin, bleaching, or using any chemical treatment on your hair can damage your hair. Treating damaged hair will worsen split ends and change the nature of the hair protein. This affects the structure of the hair. This makes the hair prone to damage from sunlight and pollution.
If you are suffering from split ends in your hair and you want to get healthy and shiny hair without resorting to cutting your hair,. You can follow these tips.
1. Use a leave-in conditioner
Leave-in conditioners are great for moisturizing and reviving dry, damaged hair. Simply purchase a good leave-in conditioner for your hair. You can also use plant oils (such as coconut oil, olive oil, and almond oil) on towel-dried hair. Focus on the ends of the hair, leave it on for a day or two, and put coconut oil on it before washing it. This prevents further hair damage and split ends.
2. Use a moisturizing shampoo
Shampoos that contain SLS and drying alcohols strip the natural oils from the hair. Avoid them to reduce further dryness and split ends. Instead, use an herbal shampoo that contains moisturizing ingredients such as plant butters and plant oils to prevent split ends.
3. Apply a light serum to your hair
Always apply a light serum after washing your hair with shampoo. You can choose a serum brand, or use almond oil or argan oil. Apply the serum between the strands of hair and use a wide-tooth comb to style your hair. The added moisture will reduce the risk of more split ends forming.
4. Drink more water
No matter how you deal with split ends from the outside, it is important to care for your hair from the inside. This is because dryness prevents nutrients from reaching the hair follicles, making hair dry and more prone to breakage. Drink 2-3 liters of water daily to flush out toxins from the body, improve circulation, and reduce split ends.
5. Eat leafy greens
Leafy greens are packed with vitamins B, C, and minerals that are essential for healthy, shiny hair. Eating leafy greens can help improve the health of your hair and reduce the chances of split ends. Eat leafy greens such as spinach, arugula, lettuce, cabbage, kale, collard greens, carrots, and green onions.
6. Eat more protein
Your hair is made up of 95% keratin (protein). Therefore, eating foods that are rich in protein will provide your hair with the amino acids it needs to keep it strong, soft, and shiny. You can eat salmon, tuna, mackerel, sardines, eggs, chicken breast, beef, turkey, beans, lentils, nuts, and seeds.
7. Eat healthy fats
Healthy fats are great for reducing stress from chronic inflammation. Chronic inflammation occurs due to the accumulation of toxins in the body. Healthy fats, such as omega-3 polyunsaturated fatty acids, help reduce inflammation. This, in turn, helps to maintain hair health. Eat olive oil, avocados, seeds, nuts, fish oil, and fatty fish.
8. Take biotin, iron, and folic acid supplements
Biotin is a B vitamin that helps strengthen hair. Iron deficiency can cause anemia, which can lead to hair damage and hair loss. Eat dates, prunes, brown rice, nuts, sunflower seeds, leafy greens, and broccoli.However, you can also take dietary supplements, but only after consulting with a doctor.
